WELCOME. WE’RE HAPPY YOU’RE HERE.

Yoga

Whole person wellness is our priority. Our classes are accessible for yogis of all bodies and all levels of fitness and yoga experience. We offer private one-on-one or small group classes. Please contact us for pricing and more information.

Please register in advance, as classes fill quickly.

Reiki

Reiki is an energy modality that helps clear blocked energy so it is able to move freely in the body. Blocked energy often shows up in the body as aches, pains, and even disease, and reiki supports optimal energy flow. The treatment consists of gentle touch (or hovering hands), to support physical and emotional well-being.

Liat has attained the level of Reiki Master, and offers small group and individual sessions by appointment.

Workshops & Events

Liat offers yoga for recovery (Y12SR), yoga for children who have special needs, big booty yoga for yogis living in larger bodies, and pre-and post-natal yoga.

Dates and specific offerings vary, so click below to learn what’s on the calendar right now. And check back often as new series and workshops are always being added.

MEET LIAT

Liat Pisco, E-RYT 200, did her yoga teacher training at Prancing Peacock in Pennsylvania. When she moved to the Alexandria Virginia area, she started teaching at the much-missed Ease Yoga & Cafe.

She is passionate about offering the practice of yoga to everyone, and her mantra is “come as you are.” Liat invites her students to “be in the moment” and have a personal experience each time they step onto their mat.